Okay...so it has been a smidge since we really went gung-ho with our fitness & weight loss extravaganza. Summer happened...the pool parties, beer on the porch, cook outs with mayonnaise & cheese based side dishes, oh ya...and BEER!
I will admit it...I have probably rocketed back up to 160-162 as of today (too afraid to weigh in yet...maybe tomorrow...) (UPDATE: Weighed in Monday 7/11 = 157! Okay...maybe not too bad...still)
SO...
Mark and I are going to hit the gym tomorrow to kick our plan back into action - it is a lifestyle not a diet afterall. We have cleared out the bad foods & leftovers from 4th of July that were foisted upon us. We have restocked the good food in the fridge & pantry.
Let's get our world back in order - this is one thing in this life we CAN control...let's control it!
Food This Week:
Falafel Wraps
Chicken Enchiladas Verdes
Grilled Chicken
Turkey Burgers
Pork Tenderloin on the grill
Pork Chops
Buffalo Chicken Lettuce Wraps
Stirfry
Pesto Pasta
Sides of: Quinoa, Rice, Grilled Veggies, Beans, Soup, Taters
We can do this...no more eating at Restaurants...it was also getting expensive in addition to getting beer & adding to our waistlines!!!!
