Wurstfest = Not Good for Waistline Fest

So I have been back from 2 weeks of work travel & Wurstfest now for 1 week.

While we were gone, I gained 5.7 lbs when I weighed in on 11/13.

I weighed on 11/15 and I had lost 5.1 lbs...okay, sure.  Then I weighed in yesterday 11/19 and I had gained 2.2 lbs.

So now I think I am 165 lbs.  Not terrible, but not at all good...

And we have not truly worked out in 3 weeks!  NO!  We did a lot of walking and did one core exercise session at Wurstfest, but the food & beer cancelled out any good we did.

SO now what?

Well - I need to re-motivate myself.  If I can get back into it, set some goals, pick up where we left off - then Mark will get back to it too - I am the motivator & hitter of the snooze button.

Re-motivating Goals:

Kris

• By New Year's Eve be at 160 lbs - fit into sexy new NYE dress!!
• Workout 3 x per week - 20 minutes on elliptical & NEW core/arm/leg exercises. 
• No Sugar (yes this includes my new found love of hot cocoa!)
• Less Carbs
• Less Dairy
• Less Alcohol - too cold to drink beer right now anyway...
• No restaurants! No money for that anyway...

Mark 

• Get down to 200 lbs - he needs to be as low as possible to buy his brand new Christmas $ wardrobe - jeans, shirts, sweaters, undies, undershirts, socks.
• Stop late night snacking
• Pump up intensity on his elliptical workout.